Know yourself

Our goal is to help demystify your brain to give you a line of sight to where you are, navigate where you want to be, and provide the practical tools to get there. The ‘My SAFETY’ tools and debriefs are designed to give you a foundational understanding of the brain-based concepts, frameworks and tools used to understand and nurture your psychological safety.

By understanding how your brain dictates your behavior you can create a greater understanding and awareness into your actions, emotions and biases through the lens of neuroscience.  With this self-awareness in place, you can then improve your awareness of others by understanding what may be driving their behavior and needs, all of which can facilitate better communication and relationships.